1.) I will not need to race around during my lunch break to get sperm. They will be delivered before the week I ovulate. I do not need to worry about this. It will work out fine.
2.) I will not pinpoint my ovulation by temping, and obsess over how good/bad the timing was. I will rely on OPKs that the doctor is going to inseminate according to.
3.) I will try doing the circle+bloom demo session thing every night, and make more of an effort to control my anxiety. Being off of medication has been hard. I get muscle cramps from stress, I’ve been able to keep my it under control to avoid that lately. I’d like to have it under better control. Any recommendations?
4.) I will remind myself I am doing everything right regarding what I’m doing (no meds). I’m doing what’s best to get me pregnant as quickly as possible without IVF/hyperovulation. I really need to remind myself of that often. I’m a bit of a perfectionist and I fixate on things to find the best way (which makes me great at my job but kind of a pain in the ass about trivial things).
Also, I’ve been poking at pubmed. I think everyone here can be happy they don’t have this lady’s doctor.